Видео ютуба по тегу German Hang

Учебное пособие по немецкому вису — сила и подвижность плеч на гимнастических кольцах
Учебное пособие по немецкому вису — сила и подвижность плеч на гимнастических кольцах
The German Hang Stretch | Do It Right!
The German Hang Stretch | Do It Right!
German Hang on Bar (skin the cat)
German Hang on Bar (skin the cat)
German Hang for shoulder health
German Hang for shoulder health
Supported German Hangs - Tutorial
Supported German Hangs - Tutorial
German Hang to Back Lever, variations.
German Hang to Back Lever, variations.
Unlocking German Hang: Proper Technique Guide
Unlocking German Hang: Proper Technique Guide
German Hang Progressions
German Hang Progressions
Still Rings Basics: Skin the Cat & German Hang with Antranik
Still Rings Basics: Skin the Cat & German Hang with Antranik
How to Train For STC & German Hang - Bar & Olympic Rings
How to Train For STC & German Hang - Bar & Olympic Rings
German Hang
German Hang
How To Do German Hang
How To Do German Hang
Increase Dip & Pull Mobility - German Hang Progression
Increase Dip & Pull Mobility - German Hang Progression